Is regular massage good? Improve blood circulation and enhance immunity

Because of the social and working environment pressure, accumulated over the years, then our body development will have a lot of problems appear. So now some people will massage by regular organization. If the regular massage,outcall massage services if there is damage to the body? The following take a look.

Regular massage can often massage the various points of the body, the health of the body has a certain degree of help. Massage is a kind of physical therapy, mainly through the mechanics, warm blood and other effects, thus improving our muscles, accelerating blood circulation in the body, but also improve gastrointestinal function.

1. Improve blood circulation:Massage is purely through mechanical stimulation, so after a period of time of massage, we will feel the stimulation of the muscles and produce a certain amount of heat.erotic massage hong kong Because massage, because of the role of pressure, so that the venous blood vessels are squeezed to a certain extent, thus speeding up the heart's beating speed, then during this period of time the muscles will be contracted, the speed of blood flow is accelerated, which will make the local skin temperature rise. If the massage is carried out for a long time, the blood circulation will be improved, and the oxygen supply to the brain is also sufficient, which has a promoting effect on our health.

2. Improve immune function: Our body will be massaged for a long time to enhance the body's immunity, thus preventing many common diseases. In the process of massage, we massage the large vertebrae point, which will enhance the function of the body's immune system and increase the number of white blood cells, while pressing the foot Sanli and Yongquan points will improve the resistance of the whistle system, the incidence of colds will be greatly reduced.

3. Regulate endocrine:Nowadays people's living habits are sub-healthy, so the endocrine system is easily imbalanced. This time by rubbing Fenglong, Sanjiao Yu, Gaojia and other points to assist in the treatment of obesity, seborrheic alopecia and other diseases, so that the body is more healthy. The foot Sanli can stimulate the secretion of female estrogen, so as to avoid pigmentation, has a certain role in beauty.

4. Regulate gastrointestinal peristalsis: the health of the stomach and intestines is very important, because it determines the development of the body for the absorption of nutrients and learning ability. Gastrointestinal peristalsis speed faster and faster, then our body waste management will be more quickly discharged from the body, which can play a role in detoxification. Massage of the stomach, spleen, colon and other points, you can regulate the speed of gastrointestinal peristalsis, which can promote gastrointestinal health.

5. Regulate the nervous system: the nervous system directly affects the brain's excitement, can be adjusted by massaging the solar plexus, Indus points, etc., the nervous system's excitement, so that the brain is in a state of inhibition, to avoid overstimulation, can improve the quality of sleep. There are many acupoints in the human body, so if we often massage, it will make the body healthier.

Massage health blood circulation

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